Entries from July 2008

Diet update for July 31

July 31st, 2008 · No Comments

JEFFREY REINHART jreinhart@LNPnews.com
Just wrapped up another 50-minute session on the treadmill. Been passing the time watching the Hogan’s Heroes box set.
I know nothing … nothing!
These summertime workouts are even more grueling because our laundry room is like a sauna. Whew!
But the workouts are paying off, because after a trip to the bathroom to step on the […]

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Tags: Diet update · Odds and Ends

Lampeter-Strasburg grad Jon Shehan is Millersville University’s head baseball coach

July 31st, 2008 · No Comments

Former Pioneers’ standout was Marauders’ interim coach; he’s been promoted
Got this press release about MU naming Jon Shehan its new head baseball coach:
Millersville Names Shehan Head Baseball Coach
 July 31, 2008
 Millersville, Pa. – Jon Shehan led the Millersville baseball team to a Pennsylvania State Athletic Conference (PSAC) Eastern Division title as the interim head coach in 2008, […]

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Tags: Lampeter-Strasburg High School · Millersville University · Collegiate · Baseball

Countdown to L-L League football in 2008: In his own words - Joe Strangarity interview

July 30th, 2008 · No Comments

JEFFREY REINHART jreinhart@LNPnews.com

He’s not the biggest dude in the Lancaster-Lebanon League.
But Joe Strangarity, all 5-10, 195 pounds of him, might have the biggest ticker.
Garden Spot’s inside linebacker makes plays. His motor is always going, and it seems like he’s always got a full tank of gas.
If you’ve been to a lot of Spartans’ games over […]

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Tags: Garden Spot High School · Podcast · L-L Football Blog · Boys Sports · Lancaster-Lebanon League · Football

Lady Blue Mountain claims Keystone gold

July 30th, 2008 · No Comments

JEFFREY REINHART jreinhart@LNPnews.com
Lady Blue Mountain, a girls’ basketball team featuring several Lancaster-Lebanon League standouts, went 3-0 and won the Scholastic Girls’ Basketball gold medal at the Keystone State Games in York recently.
The team, coached by Charles Simpson, included Warwick twins Carmen and Ana Cruz, Lampeter-Strasburg’s Lisa Boyer, Penn Manor’s Dani Busansky, Bianca Ygarza and Ryane […]

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Tags: L-L girls' basketball blog · Lancaster-Lebanon League · Girls Sports · Basketball

Craig Esbenshade is set to take over the Conestoga Valley girls’ volleyball program

July 30th, 2008 · No Comments

JEFFREY REINHART jreinhart@LNPnews.com
CONESTOGA VALLEY GRAD CRAIG ESBENSHADE IS SET TO REPLACE LONGTIME COACH AL KOFROTH ON CV GIRLS’ VOLLEYBALL BENCH
The post-Al Kofroth volleyball era at Conestoga Valley is underway.
Craig Esbenshade, a former assistant coach under Kofroth for seven seasons, will be the Buckskins’ next varsity girls’ coach, pending school board approval, the New Era has learned.
Esbenshade, a […]

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Tags: Conestoga Valley High School · Lancaster-Lebanon League · Girls Sports · Volleyball